What is it about fast food that makes it so unhealthy? Although I find the typical fast food burger to be unpalatable I have always believed that was because they consist of small, thin patties of low-quality meat served on over-thick, badly cooked white bread buns. And the french fries are usually stale, bland, and mushy. I don't understand why anyone would want to eat fast food anyway, but they do. Well, here is some science that may help you cut fast food out of your diet, and we'll talk about some healthier alternatives that can help you satisfy your cravings.
